The Different Types of Boxing Gloves: Which One Should I Use?
From boxing to kickboxing and Muay Thai, combat sports are increasingly becoming popular. Not only are they a great...
Boxing and kickboxing fitness classes
9round as explained by an Australian 9round instructor
What is 9round? 9round is a cardio and kickboxing HIIT gym. The workout is divided into 9 rounds of...
9round fitness review: My experience with the high-intensity 30-minute boxing class
9round fitness is good for those: who want to burn a ton of calories in a short time looking...